What was measured
HOMA-IR
12 ingredients have been read against HOMA-IR in this library.
This page is not a ranking. Ingredients are listed by name, in alphabetical order.
Still to read against HOMA-IR
Our to-read list names 16 ingredients to read against HOMA-IR. Four have no reading here yet: N-acetylcysteine, Panax ginseng, Psyllium, Thiamine (vitamin B1).
Of the 58 ingredients in this library, 12 have been read against HOMA-IR, from 22 sources. Two of these 12 rest on a single source, with nothing yet to check them against. On four, the sources say different things, and their lines below name every direction reported.
An ingredient that is not named above is not a gap: nobody set out to read it against HOMA-IR, and this library holds no record of having looked and found nothing.
The 12 ingredients read against HOMA-IR
The numbers behind these lines are not on one scale. The findings here were reported in one unit, and 19 of them record no unit at all. Each source read a different group of people, over a different stretch of time, in the units it chose.
- Berberine and HOMA-IRTwo sources, all measured lower
- Chromium and HOMA-IRTwo sources, all measured lower
- Curcumin and HOMA-IRTwo sources, all measured lower
- Ginger and HOMA-IRTwo sources, all measured lower
- Ginkgo biloba and HOMA-IROne source, measured lower
- L-Carnitine and HOMA-IROne source, measured lower
- Magnesium and HOMA-IRTwo sources, saying different things: one measured lower and one found no clear difference
- Myo-inositol and HOMA-IRTwo sources, saying different things: one measured lower and one found no clear difference
- Quercetin and HOMA-IRTwo sources, all found no clear difference
- Selenium and HOMA-IRTwo sources, all found no clear difference
- Silymarin and HOMA-IRTwo sources, saying different things: one measured lower and one found no clear difference
- Vitamin K2 (menaquinone-7) and HOMA-IRTwo sources, saying different things: one measured lower and one found no clear difference
Read next
The other 4 things measured under Blood sugar and insulin
All 136 things measured in this library
This is a library, not advice. No recommendation, no dose, no diagnosis, no ranking. We never ask about your symptoms, and nothing here is tailored to you.