Ingredient
Coenzyme Q10
We have read Coenzyme Q10 against 16 things that were measured, from ten sources. Our own to-read list holds 23 things for Coenzyme Q10, and seven of them are still to read.
This is a library, not advice. No recommendation, no dose, no diagnosis, no ranking. We never ask about your symptoms, and nothing here is tailored to you.
Everything read for Coenzyme Q10: 16 questions, by topic
Nine of 16 rest on a single source, with nothing here yet to check them against.
Blood sugar and insulin
- Coenzyme Q10 and Fasting plasma glucoseTwo sources, all measured lowerLow certainty, level 2 of 4
- Coenzyme Q10 and Hemoglobin A1cTwo sources, all measured lowerModerate certainty, level 3 of 4
Cholesterol and blood fats
- Coenzyme Q10 and HDL cholesterolTwo sources, all measured higherLow certainty, level 2 of 4
- Coenzyme Q10 and LDL cholesterolTwo sources, all measured lowerLow certainty, level 2 of 4
- Coenzyme Q10 and Total cholesterolTwo sources, all measured lowerLow certainty, level 2 of 4
- Coenzyme Q10 and TriglyceridesTwo sources, all measured lowerLow certainty, level 2 of 4
Energy and exercise
- Coenzyme Q10 and Creatine Kinase (CK)One source, measured lowerModerate certainty, level 3 of 4
Heart and blood pressure
- Coenzyme Q10 and Diastolic blood pressureOne source, found no clear differenceLow certainty, level 2 of 4
- Coenzyme Q10 and Systolic blood pressureOne source, measured lowerModerate certainty, level 3 of 4
Hormones, thyroid and fertility
- Coenzyme Q10 and Sperm concentrationOne source, measured higherLow certainty, level 2 of 4
- Coenzyme Q10 and Total sperm motilityOne source, measured higherLow certainty, level 2 of 4
Inflammation and oxidative stress
- Coenzyme Q10 and High-sensitivity CRPTwo sources, all measured lowerVery low certainty, level 1 of 4
- Coenzyme Q10 and Interleukin-6One source, measured lowerLow certainty, level 2 of 4
- Coenzyme Q10 and Oxidative stress (F2-isoprostanes)One source, measured lowerLow certainty, level 2 of 4
Joints, muscles and pain
- Coenzyme Q10 and Migraine frequencyOne source, found no clear differenceLow certainty, level 2 of 4
Long-term health and immunity
- Coenzyme Q10 and All-cause mortalityOne source, measured lowerLow certainty, level 2 of 4
Still to read for Coenzyme Q10
Our to-read list holds 23 things for Coenzyme Q10. Seven of them have no reading here yet:
- Estimated VO2max
- Fatigue
- Flow-Mediated Dilation
- Inflammation Score
- Major cardiovascular events
- Muscle soreness
- NT-proBNP
Still to read means nobody here has got to it, not that it was tried and did nothing or that no research exists. A pairing on no list is not a gap: we never set out to read it.