What was measured
Wake after sleep onset (WASO)
Three ingredients have been read against Wake after sleep onset (WASO) in this library.
This page is not a ranking. Ingredients are listed by name, in alphabetical order.
Still to read against Wake after sleep onset (WASO)
Our to-read list names four ingredients to read against Wake after sleep onset (WASO). One has no reading here yet: Vitamin B12.
Of the 58 ingredients in this library, three have been read against Wake after sleep onset (WASO), from three sources. Every one of them rests on a single source, with nothing yet to check them against. On none of them do the sources say different things.
An ingredient that is not named above is not a gap: nobody set out to read it against Wake after sleep onset (WASO), and this library holds no record of having looked and found nothing.
The three ingredients read against Wake after sleep onset (WASO)
The numbers behind these lines are not on one scale. The findings here were reported in one unit, and two of them record no unit at all. Each source read a different group of people, over a different stretch of time, in the units it chose.
- Ashwagandha and Wake after sleep onset (WASO)One source, measured lower
- Caffeine and Wake after sleep onset (WASO)One source, measured higher
- Potassium and Wake after sleep onset (WASO)One source, measured lower
Read next
The other 10 things measured under Sleep
All 136 things measured in this library
This is a library, not advice. No recommendation, no dose, no diagnosis, no ranking. We never ask about your symptoms, and nothing here is tailored to you.